• Writing What Is

    This morning, I woke from a lovely dream. I was at the beach on a sunny day. There were kids and friends and sun-warmed bodies, lying close together. There was laughter and warmth and playfulness.

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  • Daring to Crack Open

    Have you ever known someone who has “come alive” after an accident or a recovery from an illness? Have you witnessed, or experienced, the intense gratitude and renewed appreciation for life that a brush with

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  • Love and Endings

    For the last five years, I’ve taken a yoga class at a historic church in Halifax’s north end. My yoga morning is one of the highlights of my week. My teacher, Isha Ward, who has

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