• Finding Your Tribe

    Last weekend I co-led a writing workshop, with Anne Simpson, called “Listening Within.” Five wonderful women writers spent three days with us at the Trappistine Monastery in Rogersville, New Brunswick (my favourite place to retreat).

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  • An Energetic Invitation

    Since the eclipse earlier this week, I have been feeling a really wonderful, and slightly surreal, sense of heightened or accelerated energy. It adds to a similar feeling I’ve had since I started this blog

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  • Morning Goodness

    You might be able to tell from some of my blog content that I am a morning person. It hasn’t always been this way. As teenagers, my sister and I would sleep in until 11

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  • Nature as a Mirror

    My daughter and I are lucky. We get to spend part of every summer on Cortes Island, British Columbia. My sister and her family live on a gorgeous piece of land with gardens and chickens

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  • Redefining Meditation

    “Meditation is listening to the Divine within.” —Edgar Cayce This is how I define meditation now. But if you’re anything like I used to be, not very long ago, you might think of meditation as

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  • Shining Her Light

      On the heels of last week’s post about following your heart, here’s a profile I’ve written about one of the most inspiring people I know. I met Vanessa Lindsay-Botten in 2011 when I joined

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  • The Calling of Your Heart

    “Devotion is recognizing your true being and falling in love with that. Be who you really are and then find that love everywhere.” —Krishna Das I saw Krishna Das last weekend in Halifax. For those

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