An Offering in Solidarity

We are in the middle of a deep freeze here in Nova Scotia. Ice everywhere, and it is treacherous, cold, and difficult to get out and do the exercise that keeps many of us sane.

Happy Solstice!

For me, this day is one of the most meaningful of the year. A day to acknowledge that there is never darkness without the promise of light. A day to remember that the light is

The Unwanted Journey

Since our house fire in May, I’ve been thinking a lot about “unwanted journeys.” These aren’t the fun trips and adventures we avidly sign up for. And they are definitely not situations we would ever

Honouring Endings

When I was a kid, every time I finished a book I would read the last sentence out loud. I don’t know how I came to start this ritual, but it meant a lot to

Where do you turn for inspiration?

Happy Solstice! This day is one of my favourites of the whole year. And I love to celebrate the return of the light by connecting with you—the people who read these monthly letters of mine. Today, I

“Surprise: To cause to feel wonder, astonishment, or amazement (as at something unanticipated).” Way back in the winter, my girlfriend Malve told me to reserve a particular day in June. “Block the whole day off,”

Inspiration

Being a Mirror

The word “enabling” gets a bad rap. Long associated with a dysfunctional relationship dynamic, the popular meaning for this term is unhealthy behaviour that allows for the continuation of an addiction. Probably the most common

Inspiration

The Power of Presence

One year ago, I wrote about how I accidentally became a runner well into my forties, and my experience of running a race at the Blue Nose Marathon in Halifax. In particular, I examined how

Inspiration

The Third

“Who is the third who walks always beside you? When I count, there are only you and I together But when I look ahead up the white road There is always another one walking beside

Inspiration